Swedish Relaxation
Our signature unwind. Long, gliding strokes and gentle kneading calm the nervous system, ease everyday tension and improve circulation. The session to book when you simply need to exhale.
Every session is delivered by a Registered Massage Therapist and tailored in your first few minutes on the table. All treatments are eligible for insurance billing.
Our signature unwind. Long, gliding strokes and gentle kneading calm the nervous system, ease everyday tension and improve circulation. The session to book when you simply need to exhale.
Firm, focused pressure that reaches the deeper layers of muscle and fascia. Ideal for chronic tightness, postural strain and those stubborn knots that a lighter massage can't quite resolve.
Smooth, heated basalt stones glide over the body and rest on key points, melting tension before the work even begins. A profoundly restorative treatment for tired, cold-weather muscles.
An active, fully-clothed treatment that combines rhythmic compression with assisted yoga-like stretches. Improves flexibility and circulation while releasing deep tension — you'll leave loose, open and awake.
Gentle suction cups lift and decompress the tissue to ease stubborn knots, boost circulation and release fascia. Often combined with hands-on massage for chronic tightness across the back and shoulders.
Performance-focused work blending deep techniques, stretching and trigger-point release. Supports recovery, prevents injury and keeps active bodies moving well — before or after training.
An assessment-led treatment that blends techniques to address your specific concerns — tension, mobility or recovery — and leaves you genuinely restored. Tailored to you on the table.
Light, rhythmic strokes that encourage your lymphatic system to move fluid and reduce swelling. Wonderfully calming and ideal for recovery, puffiness or simply feeling lighter and clearer.
Gentle, side-lying relief designed around the changes of pregnancy. Eases lower-back, hip and leg discomfort while creating a calm, supported moment for you and baby. Second and third trimester.
Thoughtfully combined treatments for a deeper reset — or to share with someone you love.
A targeted therapeutic treatment finished with warm hot-stone work to melt away anything left behind.
A full-body relaxation massage layered with aromatherapy and a soothing foot reflexology finish.
Unwind side by side in our couples room — two relaxation massages, one shared moment of calm.
Add a little extra to any treatment when you book — just tap to include it.
New to Sirona? Enjoy 20% off your first treatment. Call us to find out how to claim it.
Tell us how you're feeling when you arrive — your therapist will tailor the session on the table. First visit? We'll talk through your history and goals first.